Awareness and the Wisdom of Letting Go
Bodhi Tree Yoga Resort
Nosara, Costa Rica
March 16-23, 2024
Join Megan Mook, Kate Greer, and Jackie Stewart
for a revitalizing week in gorgeous Costa Rica!
Welcome to a very special meditation and yoga retreat, set directly on the beach in the famous Blue Zone of Costa Rica, one of six places on earth where people commonly live over 100 years.
Revitalize your body and mind in luxury accommodations graciously arranged over seven acres of manicured grounds, complete with meditative walking paths, waterfalls, and two salt water swimming pools.
Awareness and The Wisdom of Letting Go
In this retreat, Megan, Kate, and Jackie will offer down to earth teachings and practices for relaxing, opening, and letting go.
We will practice:
Cultivating spacious awareness.
Opening into the beauty of the environment.
The precious art of letting go.
Discovering greater ease and joy.
Accommodations
We have two lovely room options. Both room choices have AC, separate seating areas, luxury bathrooms, and private outdoor terraces.
DELUXE CASITA
Private bedroom and ensuite bath in a shared, luxury casita with a spacious outdoor terrace.
SOARING CEILING JUNGLE ROOM
Two queen sized beds in a shared room with impressively high ceilings, plus a small seating area that opens into a lush, private patio.
What's Included
• Thoughtful, heartfelt instruction and practice with Megan Mook, Kate Greer, and Jackie Stewart. We will meet daily for morning and late afternoon sessions which will include meditation, yoga, Dharma talks, guided relaxation, breathwork, and sound meditation. We will also gather for occasional evening sessions depending on the day’s activities. Think sound meditation just before bed!
• Full use of the resort grounds. A three minute walk to a pristine beach, the resort features lush grounds with two salt water swimming pools, meditative walking trails, waterfalls, a healthy cafe, and elegantly designed common areas for lounging.
• Breakfast, lunch, and dinner daily, plus dinner on arrival day and breakfast on departure day. Think fresh fruits, veggies, soups, and salads with organic chicken, fish, and vegan options. Special dietary requests can be accommodated.
• Full, complimentary use of Bodhi Tree’s swoon-worthy gym, which includes free weights, ellipticals, treadmills, stair climber, resistance bands, etc.