Hudson Valley Retreat: Nurturing Through Self-Compassion
Join Megan Mook and Jackie Stewart for a nourishing retreat set against the stunning autumn backdrop of the Hudson Valley.


When & Where
Oct 20, 2023, 4:00 PM EDT – Oct 22, 2023, 2:00 PM EDT
WON Dharma Center, 361 NY-23, Claverack, NY 12513, USA
What to Expect
Crisp Mountain Air. Sunsets over the Catskills. Golden Leaves. Meandering Hikes. Thoughtful Yoga. Sound Meditation. Unique Dharma Talks. Heart-Opening Meditation. Garden Fresh Food. And (very) Nice People.
Friday Afternoon / Evening
Arrive, Explore, and Settle In
Brief Orientation and Welcome Hike – let the earth absorb the stress of daily life as we ground ourselves on one of Won’s most scenic trails.
Dinner
Sunset Meditation Over the Catskills
Opening Ceremony / Retreat Overview. Gentle Sound Meditation.
Saturday
Morning Meditation: Loving-Kindness
Breakfast
All-levels Yoga and Meditation
Lunch
Free time — Hike. Lay A Blanket in the Grass. Connect with Friends. Read. Journal. Nap.
Afternoon Meditation and Dharma Talk
Dinner
Sunset Meditation Over Looking the Catskills, followed by Sound Meditation, Gentle Stretching, or Dharma Talk - or maybe all three!
Sunday
Morning Meditation: Loving-Kindness
Breakfast
All-levels Yoga and Closing Meditation
Lunch
Departure
Accommodations and Rates
Camping — Lovely wooden platforms located under the trees and close to the facilities. $450
Quad — A fan favorite. Spacious rooms with four beds. Gender Separate. $600
Double — Two twin beds. Perfect for friends and couples. We can also pair you with a roommate, which is another popular option. $800
Single — These spacious rooms are what I imagine a monk’s room would be like (in a really modern, award-winning designed monastery). $1,200
If you haven’t been to Won, the architecture is one of the best parts. The dorms are modern, airy, and spacious with expansive wrap-around decks (perfect for star gazing). Each dorm has an interior court yard, a common area, and multiple modern bathrooms.
There are over 400 acres of hiking trails meandering through forests and meadows, complete with scenic overlooks and a hidden river. The nights are quiet and star filled. The food is fresh from the garden and lovingly prepared by the resident Buddhist ministers. Expect a Korean flare and delicious kimchi.
Payments and Scholarships
Deposit: $350 to hold your room. We highly recommend that you reserve your spot early. This retreat tends to fill quickly, and there are a limited amount of available Quads and Singles.
Final Payment Due: September 30
We have a small amout of partial, need-based scholarships. Priority is given to LGBTQ, BIPOC, and current students. Please reach out to apply for a scholarship. (hello@jackiestewart.com)
Getting There
WON Dharma Center is located 15 minutes outside of Hudson, New York.
By Amtrak: 2 hours from NYC, Hudson stop. If you’ve never taken this train ride, it’s stunning. Tickets get more expensive closer to the date, and can sell out on weekends.
By Car: 2.5 hours from NYC or Boston
40 minutes from Albany Airport
Helpful Notes
We’ll connect you with other participants to share a cab from the train station.
We recommend arriving at the center between 1:00 - 3:00 PM as the orientation and group hike is at 4:00 PM. Taking the time to settle in and hike before dinner / evening practice makes a world of difference.
If you’re driving from NYC, remember to tack on extra time for Friday afternoon traffic, depending on what time you leave.
Hudson is super chic and fun to explore. The center of downtown is a 10 minute walk from the train station. And there’s a cute restuarant/cafe just across the street from the station. If you’re driving, you’ll need quarters for street parking.
Retreat Deposit
Hudson Valley Retreat Deposit
$350.00
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