Meditation & Mindfulness:
A brief introduction




A California native, Jackie Stewart moved to New York City with a sense of adventure, a B.A. in both Communication Studies and Leadership in Organization, and an introspective nature. Fascinated with interpersonal relationships and a ravenous appetite for learning, she continued her education at New York University, graduating with a Master’s degree from the School of Culture, Education, and Human Development . At the same time, Jackie was also building a strong career and presence for herself within the global fashion and entertainment industries. Paralleling these two major forces, the need for finding a mindful balance between those external worlds and her own inner life of feeling “whole and enough” became very clear, very quickly. An explorer at heart, Jackie began to discover how to look within. On retreat at a monastery in Nepal, she deeply connected with Tibetan Buddhist teachings and has been exploring the various lineages in earnest ever since. Having completed The Interdependence 

Project's year-long meditation teacher training, The Open Center's Integrative Sound and Music practitioner certification, as well as UC Berkeley’s Science of Happiness Program she hopes to fuse this inner and outer world connection for others. 


Jackie can be found in NYC teaching meditation and mentoring teacher trainees at MNDFL, online with Alo Moves, and on your smart device through the Journey LIVE app. She is the mindfulness advisor for Rose & Rex, where she regularly contributes mindful parenting articles. She also sits on the team of support experts at Phoebe, a personalized community nurturing women through their transformation into motherhood. Jackie brings mindfulness into action through involvement in social activism, leading corporate meditations, philanthropic work, and most recently- motherhood. Her work has been featured in Shape, Cosmo, and TimeOut NY publications. She has guest lectured at Universities across the country, from University of Washington to Columbia University, and taught for companies like Microsoft, Reebok, Live Nation, Ralph Lauren, and H&M. She invites her community in as family by co-facilitating Sound Meditations alongside her husband throughout New York City  (jimmyandjackie.com).




Let's meditate together!

In an effort to support social distancing, and our mental and emotional health as a humanity, I will be offering regular online classes through MNDFL TV and the Journey LIVE app. I hope to see you in an upcoming class. Please access the video above for a free guided meditation to navigate these uncertain times.

I’m so excited to share the launch of Jo

Join me every weekday morning on the Journey LIVE app at 8am EST. 

JS_Topanga House_Mindfulness Promo_-55_e

Find my newest online classes at Alomoves.com 


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For inquiries or to share your experience from a class feel free to leave a message or email me directly.